LESS STRESS. MORE massage.

Benefits of Massage

Massage therapy is a deeply stress relieving, therapeutic and beneficial service that provides tangible physical benefits.

Massage therapy is a stress relieving, therapeutic and beneficial service that provides tangible physical benefits. The benefits vary from person to person, but in every case, the therapeutic benefits of a LaVida Massage session are valuable, meaningful, relaxing, and in some cases curative!

At every LaVida Massage Center, you will receive expert care from experienced well-trained Massage Therapists – licensed professionals who understand the complex, nuanced interactions between the body’s nervous, muscular, and skeletal systems. Not all massage is created equal, but expert therapeutic massage is good for every lifestyle and focuses on maintaining and improving the working order of each guest’s mind and body.

Benefits of Massage

Massage Reduces Stress

Reduces Stress

Massage delivers positive and tangible benefits physically, psychologically, emotionally, and even chemically – down to the cellular level.

read more

Massage Improve Motion

Improves Body Motion

While muscle injuries are common, many of them can be avoided with a proper maintenance plan from a licensed Massage Therapist at your local LaVida Massage Wellness Center.

read more

Massage Injury Rehab

Injury Rehabilitation

Anyone who has experienced a surgical procedure or injury that requires physical therapy, understands that professional and skilled massage therapy can play a dramatic role in the recovery process.

read more

Massage for Pain Management

Pain Management

Growing amounts of clinical research shows that massage therapy is effective in the reduction, alleviation, or management of chronic or sporadic pain.

read more

massage improves sleep

Enhanced Sleep Quality

Techniques such as deep tissue and stretching, and muscle flexes are used and, as a result, sleep is greatly improved.

read more

massage improves sleep

Enhanced Immunity

Numerous studies have shown that therapeutic massage administered regularly not only increases the serotonin levels in the brain, but also strengthened the immune system.

read more

more energy from massage

More Energy

Therapeutic massage and the numerous benefits associated with it not only give you more quality time for yourself, it helps to improve your energy levels.

read more

At a glance, you can see how therapeutic massage is filled with positive side effects, including more focus, improved concentration, a better night’s sleep, and renewed levels of energy.

Improves Concentration

At a glance, you can see how therapeutic massage is filled with positive side effects, including more focus, improved concentration, a better night’s sleep, and renewed levels of energy.

read more

massage increases circulation

Increased Circulation

Therapeutic massage helps improve circulation by actively moving blood through the body via manipulation, forcing “new blood” into otherwise low-flow areas.

read more

massage reduces heart rate

Reduces Heart Rate

Therapeutic massage administered by a licensed, professional Massage Therapist has been shown  to combat high blood pressure by lowering the heart rate.

read more

Massage Helps Migraine and Headaches

Relieves Migraines & Headaches

A therapeutic massage that is administered to alleviate headaches focuses on relieving tension in a specific set of problem areas; the head, neck, and shoulders specifically.

read more

Skip to content